Exam Stress

Exam time is upon us and what is for many young people, and parents, a stressful time. Below are some links covering a wide-range of tips to keep mentally healthy. 

All The Revision and Exam Tips You’ll Ever Need
https://youngminds.org.uk/blog/all-the-revision-and-exam-tips-you-ll-ever-need/

Exam Stress and Pressure (Childline)
https://www.childline.org.uk/info-advice/school-college-and-work/school-college/exam-stress/

Countdown to exams (BBC Bitesize)
https://www.bbc.com/bitesize/support

Supporting Your Child During Exam Time (Young Minds)
https://youngminds.org.uk/find-help/for-parents/parents-guide-to-support-a-z/parents-guide-to-support-exam-time/